Tuesday, September 28, 2010
Successful Healthy Health Fair
Chef Dana prepared awesome foods for her demonstration to show us how to use what's fresh at the market. She grilled potatoes with olive oil and salt, made a fresh kale salad using Bragg, sesame oil and lemon. She grilled plums and white peaches and topped them with thinly sliced Asian pears. All chosen from our farmers on that day. Our acupuncturist, Ching Liu, gave short consultations and did some work on Steve's foot which has been bothering him for over 10 months. He had immediate relief and will be seeing Ching Liu at his office, The Golden Needle Wellness, on Venice Blvd. The ladies from Smyrna were on hand to give blood pressure and blood sugar screenings and prepare fresh vegetable juices for sampling. The juices were delicious and nutritious. Thanks you all for coming out and supporting the market.
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